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A bowl of healthy ramen with vibrant vegetables, lean protein, and flavorful broth.

Healthy Ramen

A wholesome ramen recipe featuring fresh vegetables, lean proteins, and a rich broth, perfect for a nutritious meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Japanese
Servings 4 people
Calories 250 kcal

Equipment

  • Saucepan
  • Strainer
  • Mixing bowls

Ingredients
  

  • 1 tbsp sesame oil
  • 2 tbsp minced ginger
  • 4 cloves garlic minced
  • 32 oz low-sodium chicken/vegetable broth
  • 2 cups water
  • 1 oz dried shiitake mushrooms
  • 2 tbsp soy sauce
  • 1 tbsp mirin optional
  • 4 oz chicken thighs
  • 6 oz shrimp
  • 1 cup bok choy chopped
  • 1/2 cup carrots sliced
  • 1 cup fresh spinach
  • 2 oz brown rice noodles dry

Instructions
 

  • Heat sesame oil in a saucepan and sauté ginger and garlic.
  • Add broth, water, mushrooms, soy sauce, and mirin, then simmer.
  • Cook chicken and shrimp.
  • Prepare noodles according to the package.
  • Assemble ramen with broth, proteins, vegetables, and toppings.